No-Fuss Falafel
Prefer it to the falafel one if i'm honest.
Recipe Summary No-Fuss Falafel
Simple, easy, and delicious falafel - no breaking apart or spattering while frying! Try serving with pita, parsley and hummus or tahini sauce! Falafel is best when it is fresh. However, if you have leftovers, heat in a single layer in the oven to maintain crispiness.
Ingredients | Falafel Pizza Tesco1 (15 ounce) can garbanzo beans, drained¾ cup chopped fresh parsley½ onion, chopped¼ cup all-purpose flour2 cloves garlic, chopped1 ½ teaspoons ground cumin1 teaspoon baking powder1 teaspoon ground coriander½ teaspoon salt½ teaspoon lemon juice1 pinch ground black pepper1 ½ cups vegetable oil for frying, or as neededDirectionsPlace garbanzo beans, parsley, onion, flour, garlic, cumin, baking powder, coriander, salt, lemon juice, and black pepper in a food processor or blender. Pulse until combined and a chunky, slightly sticky mixture forms.Roll mixture into small balls and place on a plate. Flatten into patties that are 2 inches in diameter and 1/2-inch thick.Place patties in refrigerator or freezer to help hold together, about 10 minutes.Heat 1 1/2- to 2-inches vegetable oil in large saucepan to 350 degrees F (175 degrees C).Fry patties, working in batches to avoid crowding, until golden brown, about 3 minutes per side. Drain patties on paper towel-lined plate.If the edges of the patties crack when you flatten them, mix a little bit of water into the bean mixture. If the mixture is too wet, add up to 2 tablespoons of flour into the mix.We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.Info | Falafel Pizza Tescoprep: 20 mins cook: 15 mins additional: 10 mins total: 45 mins Servings: 4 Yield: 4 servings
TAG : No-Fuss FalafelAppetizers and Snacks, Beans and Peas,
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